APPS:
• Calm
• Stop, Breathe & Think
• Headspace
WEBSITES:
FCPS Healthy Minds Blog
FCPS Student Wellness Page
• Calm
• Yoga Ed
• Mindfulness for Teens
• Mindful Schools
• Integrating Mindfulness Training into K-12 Education:
• Ten Mindfulness Strategies for Educators:
• NBC News: Meditation Curbs Violence at San Francisco Schools
BOOKS:
• Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
• Teach, Breathe, Learn: Mindfulness in and out of the Classroom